INDIVIDUAL THERAPY

Stress in life is inevitable.  Sometimes these stressors overwhelm a person’s capacity to cope and symptoms of depression, anxiety, panic and anger develop.  There is often a sense of aloneness, inability to function, disconnect and a lack of support.

therapist millburn nj, marnie grossmanAn individual’s reaction to stress can affect their marriage and family life, causing discord and isolation.   The trigger may be something current or an unresolved issue from the past.  Often psychotherapy (talk therapy) is enough, but other techniques can be used to challenge thoughts, feelings and behaviors that may be contributing to the depression/anxiety.

The integration of psychotherapy, along with EMDR therapy, CBT and Mindfulness allows for deeper and more meaningful change to occur. Depression can be more complex in nature with a genetic component.  Collaboration with a psychiatrist for medication management may be an appropriate option.

 

I HAVE EXPERIENCE WITH THE FOLLOWING ADULT ISSUES:

  • Anxiety, Depression and Panic Attacks
  • ADHD
  • OCD
  • Self esteem
  • Perfectionism
  • Bereavement & loss
  • Substance use/abuse
  • Body image
  • Trauma/Post-traumatic stress (PTSD)
  • Sexual abuse
  • Eating disorders
  • Anger
  • Relationship and Marital discord
  • Parenting
  • Professional/career related issues

CONTACT INFORMATION

Marnie Grossman, LCSW, Psychotherapist in Millburn, New jersey

Phone: (973) 919-4735

Please call or email to schedule an appointment or to obtain additional information
about my approach and psychotherapy services.